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December 2012 (Jonathan Han)
December January 2012 - March 3, 2012 (Jennifer Tsai)
Yoga on the Ball Workshop with Jennifer Tsai
Purpose: for people who have a sore neck, tight shoulders, back pain, stiffness, tight hip flexors no core or thigh strength, knee problems or balance problems. Use the yoga ball to get your body ready for more yoga practice!
April 2011 (Jennifer Tsai)
Jonathan Han’s Tight Shoulders NO MORE workshop was a success! The Sunnyvale studio was a full house of tight shoulders that at the end became loose again! The next workshop will be announced soon, so please stop by for updates. See you all in next workshop!
Thank you all for attending BEGINNER
was having so much fun with building up their muscles and unerstanding the way the Nerves work. This was a 2-hour yoga session centered around repairing and strengthening muscles and nerves. Following was a special half hour therapeutic facial massage demonstration where students were encouraged to learn some basic techniqes.
Jonathan Han would like to thank everyone who participated in the surprise birthday party.
Yoga performance benefiting the Community Breast Health Project (CBHP).