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Student
Etiquette
New to Yoga
Events
Instructor
Training
Directions
& Map
Comments or suggestions?
E-mail
Jonathan confidentially.
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| 5:30 pm - 6:45 pm |
L1 |
Jonathan |
Basic Therapeutic Yoga |
| 6:45 pm - 8:00 pm |
L1 |
Jonathan |
Basic Therapeutic Yoga |
| 8:00 pm - 9:00 pm |
L1, L2 |
Kim |
Ballet, Lyrical, Jazz Technique |
| 9:00 pm - 10:15 pm |
L2 |
Bernice |
Dance Theater |
| 5:00 pm - 6:00 pm |
L4 |
Jonathan |
Yoga - Teacher Training* |
| 6:30 pm - 8:00 pm |
L1, L2, L3 |
Jonathan |
Han’s Style Power Yoga Flow |
| 8:00 pm - 9:15 pm |
L1 |
Richard |
Hip Hop
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| 9:15 pm - 10:15 pm |
L2, L3 |
Jenny/Richard |
Hip Hop |
| 5:30 pm - 6:45 pm |
L1 |
Jonathan |
Basic Therapeutic Yoga |
| 6:45 pm - 8:00 pm |
L1 |
Jonathan |
Basic Therapeutic Yoga |
| 8:00 pm - 9:00 pm |
L1, L2 |
Brandie |
Hip Hop |
| 9:00 pm - 10:15 pm |
L2, L3 |
Kim |
Lyrical |
| 6:30 pm - 8:00 pm |
L1, L2, L3 |
Jonathan |
Han’s Style Power Yoga Flow |
| 8:00 pm - 9:15 pm |
L2, L3 |
Bernice |
Lyrical Jazz |
| 9:15 pm - 10:15 pm |
L1 |
Bernice |
Jazz Fusion |
| 5:30 pm - 7:00 pm |
L1, L2 |
Jonathan |
Basic Therapeutic Yoga |
| 7:00 pm - 8:00 pm |
L4 |
Jonathan |
Yoga - Teacher Training* |
| 8:30 am - 10:00 am |
L1 |
Jonathan |
Basic Therapeutic Yoga |
| 2:00 pm - 3:30 pm |
L1, L2, L3 |
Jonathan |
Han’s Style Power Yoga Flow |
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Class
Pricing |
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Schedule Updates |
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Last Updated
on: December 16, 2007 |
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$20.00 |
1
class |
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* Pre-Registration is required for Han Yoga Teacher Training course. See Jonathan
for more information.
~ ~ ~ ~
Jessica will be teaching for Jonathan on the following dates :
May 2008
24, Sat: 8:30a, 2:00p
27, Tue: 6:30p
28, Wed: 5:30p, 6:45p
29, Thu: 6:30p
30, Fri: 5:30p
31, Sat: 8:30p, 2:00p
~ ~ ~ ~
Han Yoga Holiday Schedule:
May 26th Monday Memorial Day
September 1st Monday Labor Day
December 24 to 26 Christmas Holiday!
December 31 to January 1, 2009 Happy New Year!
Questions?
Please call or email: Han Yoga
Jonathan Han at jon@naturelifeyoga.com
or 408-667-5667
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$76.00 |
5
classes |
1
month |
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$120.00 |
8
classes |
3
months |
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$140.00 |
10
classes |
3
months |
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$207.00 |
15
classes |
3
months |
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$243.00 |
18
classes |
3
months |
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$265.00 |
20
classes |
3
months |
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$165.00 |
1 Month
Pass |
Yoga Only
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$165.00 |
1 Month
Pass |
Dance Only
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$190.00 |
1 Month
Pass |
Yoga AND Dance
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$900.00 |
6 Months
Pass |
Yoga Only
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$1,760.00 |
One Year Pass |
Yoga Only
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Studio Policy Strictly Enforced:
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Tuition
plans 8 classes or more are good for 3 months. For example, if you purchased an
8-class coupon on May 1, then the coupon will expire on July
31. There are NO refunds, make-up, or future credits for
unused class credits, once the coupon expires. If you are
unable to attend regularly, please consider a tuition plan
that works for you.
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Lost coupons will not be replaced or
refunded.
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Coupons without valid instructor signatures
will not be honored.
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Payment or coupons must be
received before each class.
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Returned checks are subject
to a $25.00 fee per check.
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We have the right to refuse
service to anyone at any time.
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Class Descriptions
~ Corporate Wellness Programs and Private Sessions are Available Upon Request ~ Please contact Jonathan Han ~
Basic Yoga
An easy and slow work flow with your body and mind. Good for students wanting to focus on relaxation, deep stretching, and simple strengthening. This class creates space for you to unwind.
Basic Therapeutic Yoga (soft form)
A vibrant way to asana (pose) practice, it emphasizes the flow from one asana to the next harmonized with breath. This class builds endurance, heat, flexibility, and strength while generating deep sense of inner calm, relaxation, and presence of mind.
Han's Style Power Yoga Flow
An enjoyable alternative for weight loss. This class is exclusively designed to be a fun supportive environment in which practitioners will lengthen, shape, and tone muscles to even body compositions, create awareness, and flexibility. Together, we will build to reduce fat, speed-up metabolism, and explore healthy alternatives for better health and happiness.
Han's Power Yoga ® (TEACHER TRAINING)
Can you HANdle it? Jonathan HAN has developed a yoga
practice that is a unique blend of traditional yoga, flow yoga and power yoga. Come found out what HAN yoga is all about and see if you can HANdle it.
Dance Technique
Students will become familiar with dance terms and movements. This class focuses on traditional yoga, ballet, and jazz warm-up. And floor work, turns, leaps, jumps, and dance combinations.
Dance Theater
Choreographers will incorporate acting with dancing, Students will perform scenes ranging from Broadway shows to original works. Students will become damiliary with dances and songs which are part of our musical theatre heritage, such as Guys and Dolls, Chicago, West Side Story, All that Jazz, and much more.
Hip Hop
Each class begins with yoga stretches and isolations to warm-up the body. This class incorporates the latest street style dance forms. This is a high energy upbeat style of dance as is seen in many Pop and R&B music videos.
Jazz Fusion
Jazz dance with a twist. Each season, the choreographer may incorporate a different style of dance with traditional jazz moves. For example, traditional Latin, African, Folk, Western, Belly Dance, Yoga and other styles will be mixed with jazz moves.
Lyrical / Contemporary / Yoga Flow
In this class, the choreographer will use movement to express the emotion(s) or message(s) in a song. The style of dance is a fusion of ballet, modern,k yoga, and jazz. This class is excellent for self-expression.
Tap
Students will learn the basics of tap with an emphasis on proper technique, musicality and clean rhythms. Steps include; shuffles, flaps, hops, stomps, pull-backs, brushes, etc. Classes will include a warm-up, acroos the floow exercises, and tap combinations. Tap styles may include traditional Broadway and Funk.
Levels
All levels require regular in class practice where an instructor is present to guide you and
lead you to a deeper understanding of proper posture and alignment.
Basic: Anyone that is interested in starting yoga practice with no previous
experience
L1 New beginners to our studio that would like to refresh materials, also good for
developing body awareness
L2 Experienced beginners that can keep up with a moderate pace class and further
emphasizes level 1 asanas (poses)
L3 Intermediate class for students ready for inversions - emphasizing on strength
and stamina
L4 Han’s Power Yoga (Master Training) Advance practitioners who like to use CHI flow into yoga
poses.
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