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Classes
Hatha Yoga The word Hatha is a compound of the words Ha and Tha meaning sun and the moon. This class emphasizes on postures (asanas), technique, and breathing.
Therapeutic Yoga This class generates deep sense of inner calm, relaxation, and presence of mind.
Power Flow This class builds endurance, heat, and strength with continuous sequenced postures.
Teacher Training For more information please contact us at: jon@hanyoga.net All students are encouraged to have regular in class practice where an instructor is present to guide and lead you to a deeper understanding of proper posture and alignment. L1 Have some idea of what Yoga is and want to start a regular L2 Experienced beginners who wants more L3 Challenge me with an emphasis on strength and stamina L4 Teacher Training Corporate Wellness Programs and Private Sessions are Available Upon Request. |
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