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Student
Etiquette
New to Yoga
Events
Instructor
Training
Directions
& Map
Comments or suggestions?
E-mail
Jonathan confidentially.
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| 6:00am - 7:15am |
L1 |
Jonathan |
SUNrise Therapeutic Yoga |
| 5:30 pm - 6:45 pm |
L1 |
Jonathan |
Basic Therapeutic Yoga |
| 6:45 pm - 8:00 pm |
L1 |
Jonathan |
Basic Therapeutic Yoga |
| 5:00 pm - 6:00 pm |
L4 |
Jonathan |
Yoga - Teacher Training* |
| 6:30 pm - 8:00 pm |
L1, L2, L3 |
Jonathan |
Han’s Style Power Yoga Flow |
| 10:30 am - 12:00 pm |
L1 |
Jonathan |
Han Hatha Style Yoga |
| 5:30 pm - 6:45 pm |
L1 |
Jonathan |
Basic Therapeutic Yoga |
| 6:45 pm - 8:00 pm |
L1 |
Jonathan |
Basic Therapeutic Yoga |
| 5:00 pm - 6:00 pm |
L4 |
Jonathan |
Yoga - Teacher Training* |
| 6:30 pm - 8:00 pm |
L1, L2, L3 |
Jonathan |
Han’s Style Power Yoga Flow |
| 5:30 pm - 7:00 pm |
L1, L2 |
Jonathan |
Basic Therapeutic Yoga |
| 8:30 am - 10:00 am |
L1 |
Jonathan |
Basic Therapeutic Yoga |
| 2:00 pm - 3:30 pm |
L1, L2, L3 |
Jonathan |
Han’s Style Power Yoga Flow |
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Class
Pricing |
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Schedule Updates |
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Last Updated
on: July 30, 2008 |
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$20.00 |
1
class |
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* Pre-Registration is required for Han Yoga Teacher Training course. See Jonathan
for more information.
~ ~ ~ ~
Han Yoga Holiday Schedule:
NEXT HOLIDAY SCHEDULE:
Labor Day, Monday September 1st, No Classes.
UPCOMING HOLIDAYS:
December 24 to 26 Christmas Holiday!
December 31 to January 1, 2009 Happy New Year!
Questions?
Please call or email: Han Yoga
Jonathan Han at jon@hanyoga.net
or 408-667-5667
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$120.00 |
8
classes |
3
months |
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$165.00 |
1 Month
Pass |
Yoga Only
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$165.00 |
1 Month
Pass |
Dance Only
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$900.00 |
6 Months
Pass |
Yoga Only
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$1,760.00 |
One Year Pass |
Yoga Only
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Studio Policy Strictly Enforced:
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There will be a ONE time registration fee of $25 for new students.
-
8 class tuition
plan is good for 3 months. For example, if you purchased an
8-class coupon on May 1, then the coupon will expire on July
31. There are NO refunds, make-up, or future credits for
unused class credits, once the coupon expires. If you are
unable to attend regularly, please consider a tuition plan
that works for you.
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Lost coupons will not be replaced or
refunded.
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Coupons without valid instructor signatures
will not be honored.
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Payment or coupons must be
received before each class.
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Returned checks are subject
to a $25.00 fee per check.
-
We have the right to refuse
service to anyone at any time.
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Class Descriptions
~ Corporate Wellness Programs and Private Sessions are Available Upon Request ~ Please contact Jonathan Han ~
Basic Yoga
An easy and slow work flow with your body and mind. Good for students wanting to focus on relaxation, deep stretching, and simple strengthening. This class creates space for you to unwind.
Basic Therapeutic Yoga (soft form)
A vibrant way to asana (pose) practice, it emphasizes the flow from one asana to the next harmonized with breath. This class builds endurance, heat, flexibility, and strength while generating deep sense of inner calm, relaxation, and presence of mind.
Han's Style Power Yoga Flow
An enjoyable alternative for weight loss. This class is exclusively designed to be a fun supportive environment in which practitioners will lengthen, shape, and tone muscles to even body compositions, create awareness, and flexibility. Together, we will build to reduce fat, speed-up metabolism, and explore healthy alternatives for better health and happiness.
Han's Power Yoga ® (TEACHER TRAINING)
Can you HANdle it? Jonathan HAN has developed a yoga
practice that is a unique blend of traditional yoga, flow yoga and power yoga. Come found out what HAN yoga is all about and see if you can HANdle it.
New Deep Stretch - Han Hatha Style Yoga
With a focus on breath, alignment and holding the pose, this deep stretch morning class will improve flexibility and provide significant health benefits through stress reduction. Deep stretch incorporates the use of belts and blocks to achieve and maintain effective poses that will change your body and improve your overall practice. A perfect combination of mind, body and soul.
Levels
All levels require regular in class practice where an instructor is present to guide you and
lead you to a deeper understanding of proper posture and alignment.
Basic: Anyone that is interested in starting yoga practice with no previous
experience
L1 New beginners to our studio that would like to refresh materials, also good for
developing body awareness
L2 Experienced beginners that can keep up with a moderate pace class and further
emphasizes level 1 asanas (poses)
L3 Intermediate class for students ready for inversions - emphasizing on strength
and stamina
L4 Han’s Power Yoga (Master Training) Advance practitioners who like to use CHI flow into yoga
poses.
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