Through the process of everyday fast-pace lifestyle it is nice to be in a space that is reflective, quiet, and peaceful. Come; stretch, breath, and relax with our knowledgeable staff.
Jonathan Han, Owner & Instructor
Jonathan Han began martial arts training at the age of eight. Not long after that he started practicing yoga in order to increase his flexibility. He has developed a therapeutic form of yoga which he uses to teach and heal. Jonathan is constantly educating and training himself because he enjoys discovering the many powerful tools of and for the human body and mind.
As a child Jonathan was always very curious of how "chi" (human energy flow) worked with martial arts and yoga. This led him to study with a teacher who gave him the foundation for what Jonathan will eventually use to heal and help people. Today Jonathan uses chi to heal through pressure points and meridian points. He is a certified massage therapist and a certified acupressure therapist. He is also CPR certified, as well as ADE certified.
You can find out more about his services by contacting him at 408-245-YOGA (9642) or by e-mailing him at jon@hanyoga.net. Check out the photo
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Jennifer Hsu (Instructor)
Jennifer Hsu is a certified HAN Yoga Instructor. She has practiced with Jonathan Han, for over five years. She enrolled in the Teacher Training Classes with Jonathan Han two years back and continues to practice the HAN style yoga so as to help other become healthier both physically and mentally.
Through yoga, she has changed her body not only physically, but also healed her from arthritis and migraine. HAN yoga proved to be therapeutic as she became healthier, more confident, and grew to gain a more positive outlook in life. Jennifer's motto is "Your body moves where your mind reaches out." When this happens and you believe in yourself, your energy is uplifted. Practicing yoga brings together your body, mind and soul in one piece.
Whether you are practicing yoga for the first time or have been practicing for years, Jennifer welcomes all students in her class. At each class, there is a focus on meeditation, breathing, concentration, stretches, and yoga flows. As you rejuvenate in class, you ease up on tension and relieve yourself of stress. Jennifer offers a different variety of modified postures to help you enhance your flexibility and muscle strength. Jennifer welcomes you as well as any friends and family to her class because she enjoys the practice of HAN yoga and shares with you the many benefits that yoga can do for you.
